Thanks to tea to lose weight in a week
you can enjoy a slim silhouette while still enjoying the small
pleasures of life as it is to sit on the couch drinking a delicious
infusion. In the following article you will not find one but five recipes to lose weight faster with tea.
Tea to lose weight in a week: what to choose?
If you want a single tea to lose weight in a week , you might be difficult to decide, since're all delicious! And above all, nutritious. Of course, because infusions bring a lot of their properties for our health.
One is the ability to burn the fiercest such as the belly or buttocks fat.
Know what the five teas are to reduce kilos in seven days:
- Pu Erh red tea:
It is an infusion consumed for thousands of years. One of his (recently known by Westerners) properties is that it can burn fat and increase metabolism.
But also it serves to detoxify the body, strengthen the immune system and reduce levels of bad cholesterol and triglycerides. Drink three or four cups of red tea to lose between 3 and 9 kilos in a week.
- Cinnamon tea:
Many are the properties of this delicious infusion. For example, it serves to accelerate metabolism, reduce appetite, lower blood sugar levels and the body's resistance to insulin.
Make a common black tea and add a teaspoon of cinnamon. Or you can do it directly with a cinnamon stick.
- Green Tea:
Insurance've heard of the properties of green tea to lose weight. Drink two cups a day will help reduce the waist, lower body mass index and the amount of fatty tissue as well as improve the relationship between measures of hip and waist.
- Horsetail tea:
To have the desired what you mix with rooibos tea effect. Both have a great diuretic power and serve to eliminate fluid retention, therefore, you'll look slimmer and fail to accumulate toxins and fats. It is an excellent choice if you do not know what to take to lose weight in a week.
- Linden tea:
Next to valerian tea are two good options to reduce anxiety and nerves.
Undoubtedly, these infusions will help you lose weight, because they
prevent you eat without being hungry, especially sweet things when
you're dieting. A cup after meals, for example, is an excellent dessert.
You do not have to choose only one tea to lose weight in a week, but
you can combine and exploit the effects of all and get faster and
lasting results. And an excellent additional recommendation is to follow the program DIET 3 WEEKS, Brian Flatt.
This program will not only give a complete list of powerful foods to lose weight, but will also tell you step by step how to eliminate the habits that keep you slim down and replace them with a new healthy lifestyle without excesses. No more wondering "how to lose weight in a week": this is the most comprehensive and effective response.
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